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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: fish, peanut, salmon, tomato, tamarind, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, H, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salmon Pulasu
    Servings7 people
    Source

  2. Ingredients: rice, nut, cashew, milk, lime, cinnamon, ginger, saffron, chilli, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B12, C
    MineralsSelenium, Copper, Fluorine, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mughlai Mutton Biryani
    Servings5 people
    Source

  3. Ingredients: pea, rice, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H
    MineralsNatrium, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Matar Pulao (Rice with peas)
    Ready in30 min
    Source

  4. Ingredients: chicken, pea, coconut, peanut, cherry, tomato, cauliflower, vegetable, cinnamon, ginger, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, D, E
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Country Captain with Cauliflower and Peas
    Servings6 people
    Source

  5. Ingredients: pea, egg, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Egg Keema
    Servings4 people
    Source

  6. Ingredients: pea, rice, juice, lemon, mushroom, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mushroom Pulao
    Ready in45 min
    Source

  7. Ingredients: pea, cashew, nut, tomato, mushroom, ginger, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H
    MineralsSelenium, Copper, Natrium, Chromium, Manganese, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Matar Mushroom Masala
    Servings4 people
    Source

  8. Ingredients: rice, potato, raisins, egg, pistachio, almond, tomato, orange, chili, cumin, saffron, rose, cinnamon, ginger

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B3, H, C, E
    MineralsCopper, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Molybdenum
    Parsi Prawn Pulao
    Servings4 people
    Source

  9. Ingredients: chicken, meat, rice, milk, tomato, ginger, cumin, chili, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Biryani
    Ready in300 min
    Source

  10. Ingredients: beans, rice, cauliflower, ginger, mint, cumin, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, C, D, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Basmati Khaas
    Servings2 people
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 57
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